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BOUNCY BALL THOUGHTS

THROW A BOUNCY BALL IN A SMALL SPACE AND WATCH WHAT HAPPENS

Rubber Balls
Notebook and Pen

HOW IT GOT STARTED

The Story

When you throw a bouncy ball in a tiny room, what happens? Then throw 1,000 bouncy balls in a small room, what happens?

Here's how it started. Associating a bouncy ball with a thought, when you are feeling anxious, or stressed was my way of realising how difficult it could be to grasp a thought process and make sense of it.

Sometimes writing can feel like therapy. Sometimes putting words that don't form sentences in your head, can make total sense when written down. Sometimes, taking a bouncy ball and connecting it to written word, takes the bouncy ball out the room and back into the basket.

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©2019 by Mental Health Matters

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